£24.00
Today, nettle tea is mainly used as a tonic and metabolic enhancer, as well as for the treatment of avitaminosis, enlarged prostate, kidney and urinary tract, high blood pressure, anaemia and other diseases. Even with colds or flu, it is advisable to drink nettle tea.
Stinging nettle leaves and roots provide a wide variety of nutrients, including:
Vitamins: Vitamins A, C, and K, as well as several B vitamins
Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, and Sodium
Fats: Linoleic acid, linoleic acid, palmitic acid, stearic acid, and oleic acid
Amino acids: All essential amino acids
Polyphenols: Kaempferol, quercetin, caffeic acid, coumarins, and other flavonoids
Pigments: Beta-carotene, lutein, luteoxanthin, and other carotenoids
In addition, many of these nutrients act as antioxidants in your body.
Antioxidants are molecules that help protect your cells from damage caused by free radicals. Free radical damage is linked to aging, cancer, and other harmful diseases (3Trusted Source).
Studies show that stinging nettle extract can increase antioxidant levels in the blood.
The benefits of nettle root include boosting the immune system, promoting urination, cardiovascular health (lowering blood pressure, stopping bleeding), as well as reducing inflammation and promoting wound healing. It may help inhibit the formation of oxalate stones in the urinary system and increase stress resistance, especially in men.
Nettle leaves, roots and seeds have medicinal properties. Today, nettle tea is mainly used as a tonic and metabolic enhancer, as well as for the treatment of avitaminosis, enlarged prostate, kidney and urinary tract, high blood pressure, anaemia and other diseases. Even with colds or flu, it is advisable to drink nettle tea. Although it does not directly cure the symptoms of colds, it increases the body’s resistance and ability to cope with diseases. Nettle tea has a diuretic effect, that is, it removes fluids from the body, but unlike chemical diuretics, nettles do not remove potassium from the body, but rather enrich body with it.
Benefits for the body:
Strengthens immunity: Increases interferon production in lymphocytes and overall stress resistance.
Improves urinary system function: Promotes urine output and reduces the formation of oxalate stones.
Supports cardiovascular health: Can lower blood pressure and stop bleeding and prevents platelets from clumping.
Helps with inflammatory processes: Suppresses inflammation and promotes wound healing.
Important for men: Strengthens the immune system and increases stress resistance, which is especially important for those who do physical work.
How to prepare and use:
Decoction: Boil \(1\) tbsp. of chopped nettle roots with \(1\) glass of boiling water and cook covered over low heat for \(15\) min. Usage: Let cool, strain and add cold boiled water to the original volume (\(200\) ml). Dose: Drink \(1\) tbsp. before meals \(3\) times a day. Storage: Can be prepared immediately for a week and stored in the refrigerator.
Drink 1-2 cups of tea a day. Nettle is one of the safest herbal remedies. Side effects are very rare, and the benefits of tea outweigh the possible side effects. Nettle juice removes heavy metals from the body, and root decoction prevents the formation of stones. If you drink the juice of this miraculous plant regularly in the spring, you will feel easier to endure stress, no longer complain of memory, do not get tired, no longer tired of kidney and stomach disorders. Today, nettle tea is mainly used as a tonic and metabolic enhancer, as well as for the treatment of avitaminosis, enlarged prostate, kidney and urinary tract, high blood pressure, anaemia and other diseases. Even with colds or flu, it is advisable to drink nettle tea.
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