Lingonberry, leaf Tea / lot. Vaccinium vitis-idaea, folium

Lingonberry have been used in folk medicine since ancient times. The most popular way to take advantage of the health benefits of lingonberry is undoubtedly lingonberry tea, prepared from leaves and berries. Modern scientific research has proven what herbalists have advocated for centuries – the main health-promoting bioactive compounds are concentrated in both  berries and leaves. So – both berries and leaves have the same healing power.

Lingonberry are called superberries. It has been found that it surpasses its relatives cranberries and blueberries in terms of antioxidants. This is the main strength of lingonberries. However, in addition to a large amount of antioxidants, these berries are rich in vitamin C, P, as well as B vitamins. They are characterized by a rich composition of mineral substances (iron, calcium, potassium, etc.). Lingonberry also contain other chemicals that are important for health: organic acids, tannins, pectins, etc. This entire bouquet of substances necessary for the human body determines the effectiveness of lingonberry berries and leaves not only for strengthening the body and preventing diseases, but also for treating ailments.