Fennel seeds Tea (Lot.Foeniculum vulgare)

2 oz / 50 grams


The dominant aroma is emitted by the active substance – ether anethole. Its fennel contains up to 6 percent.
Drink this tea more often: it will appeal to both slimming and health care people
For centuries, fennel seeds have been used in more than just the kitchen. Various diseases were treated with them. The tea, which has a special, slightly aniseed taste, has long been considered a soothing agent, rich in vitamins, minerals, amino acids and other useful substances.

Fennel seeds (Foeniculum vulgare)


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Active ingredients

Fennel seeds are rich in protein, iron, potassium, magnesium, zinc, sodium, vitamins C, A, B1, B2, B3.

Healing properties

Here are some of the beneficial properties of fennel seed tea.
1. Detoxifies the body. Regular consumption of fennel tea helps remove toxins from the body, prevents the formation of stones, and helps preserve liver and kidney functions.
2. Strengthens the cardiovascular system. Due to the high potassium content in fennel seeds, they are extremely beneficial for cardiovascular health. Fennel tea reduces the risk of heart attack, stroke and other problems. 3. Improves sleep. A cup of fennel seed tea before bed relaxes the muscles and calms down. For many years, fennel tea has been used to treat insomnia.
4. Improves the work of the digestive system. Those who are constantly suffering from indigestion, diarrhea, flatulence should drink fennel tea more often. It relieves spasms, improves the work of the digestive system, relieves flatulence and improves the absorption of useful substances.
5. Strengthens the immune system. Fennel has a strong antibacterial, antifungal, antiviral effect. Regular consumption of fennel tea will help strengthen immunity and resist various infectious diseases.
6. Increases the amount of antioxidants in the body. Fennel seeds contain many antioxidants that help fight various diseases and slow down the aging process.
7. Helps to overcome respiratory diseases. For centuries, fennel tea has been used to treat various respiratory ailments. This tea is extremely useful for the lungs, bronchi, bronchitis, cough or pneumonia.
8. Helps prevent cell mutation. Fennel seeds contain an abundance of antioxidants that can stop the development of oncological diseases. Studies have shown that fennel seeds contain substances that inhibit thyroid, liver and colon cancer.
9. Relieves menstrual pains. Some studies have confirmed that fennel tea can relieve menstrual cramps, nausea and weakness.
10. Helps to lose weight. Want to lose a few kilos? Fennel seed tea can help you. It prevents the accumulation of fluids in the body, prevents bloating, and increases metabolism.

Part of Healthy Teas AJ

How to make fennel seed tea? Grind one or two tablespoons of fennel seeds with a pestle. Cover with hot water and let stand for 10 minutes. Drink alone or with honey.
Fennel seeds are used to prepare tea: half a teaspoon of chopped fennel fruit is poured with a cup of boiling water and left for 15 minutes. Cool and drink three cups a day.

As a medicinal plant, fennel is recognized in 22 countries of the world. Today’s medicine recognizes almost all the merits of fennel, especially for digestion.


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